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How to say 'no' with confidence

In 5 steps

You say 'yes' a lot at work. Extra tasks, after work drinks, more responsiblities... You are in! But often, it is too much. You want to say 'no' more. But how?!
 

Download this E-book with five steps to set boundaries at work. The result? A balanced workload. Closing your laptop at 5 PM. A peaceful mind at the end of the day. Get your tips here now!

Yes, I want to learn how I say 'no' with confidence

You sign up for weekly tips in your inbox. You automatically receive the hand-out with five steps to set boundaries at work, with a lot of confidence!

Je hoort snel van me!

Is this you?

  • You make a planning for you day. 11 AM. Your colleague calls. With a request.

  • You actually have a busy day, and you don't have time to do it. But you say 'yes.'

  • Before you know it, you have that extra task on your plate.

  • A few hours later you wonder: 'Why did I say yes to this?!' You wanted to chill tonight! Now, you are working...

  • You want to say 'no' more, but you don't know how.

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How to say 'no' with confidence

How cool would it be if you can say 'no' more. To close your laptop at 5 PM. To have drinks with friends, and no to-do's in the back of you mind. It starts with setting boundaries. And let me help you to learn how!

In this hand-out you learn five steps to say 'no' with confidence. You sign up for weekly tips in your inbox. You automatically receive the hand-out with five steps to set boundaries at work, with a lot of confidence!

Your E-book is on it's way!

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